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NHM Magazine — ARTICLES
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New & Notable, April 2025
New & Notable spotlights the accomplishments of those living & working in the northern communities of Pittsburgh.


Thiel College’s Nursing Gives Students a Career-Ready Experience
Thiel College’s Nursing Program offers clinical experiences in both local community hospitals and larger tertiary settings.
Kathleen Ganster
Mar 31


Apps to Support Your Mental Health Journey
Mental health has become a growing concern, with most recognition occurring in the last few decades.
Emily Struhala
Dec 31, 2024


Retirement Planning Tips for Millennials and Generation Z
The importance of saving for retirement cannot be stressed enough, especially to younger generations.
Terri Marshall
Dec 31, 2024


Wellness Retreats Offer Relaxed Escape
People have a variety of reasons for taking vacations, with many reporting a sense of rejuvenation and re-energization upon return.
Hilary Daninhirsch
Dec 31, 2024


Run Clubs Cultivate Community
Running certainly can be a solo activity, but many prefer to run in groups.
Hilary Daninhirsch
Dec 31, 2024


How to Create a Functional Home Gym Space
Eliza Peabody has several pieces of equipment in her home gym, but it didn’t happen overnight.
Kathleen Ganster
Dec 31, 2024


Preparation is Key for Life’s Unforeseen Financial Burdens
Life is full of surprises, some more pleasant than others.
Shari Berg
Dec 31, 2024


Visible Hands Collaborative Empowers Communities with Accessible Group Therapy
ICT is a ”helping each other” approach that empowers communities to support one another through guided conversations.
Shari Berg
Dec 31, 2024


Need Weeknight Care for an Orthopaedic Injury? Look No Further.
If you want care soon after your injury, UPMC has a convenient option for you.
UPMC Lemieux Sports Complex
Dec 31, 2024


Volunteer Fire Companies Provide Necessary Services to Communities
This may be a surprising fact, but the vast majority of fire companies in southwestern Pennsylvania are fully volunteer.
Hilary Daninhirsch
Oct 4, 2024


Exploring the Benefits of Physical Therapy
Adding exercise and physical therapy (PT) into your routine can help boost your mood, health, and overall well-being.
Nelli Tokleh
Oct 1, 2024


How to Become a First Responder
When faced with an emergency, our community’s first responders are the people we turn to for assistance.
Terri Marshall
Sep 1, 2024


First Responders Need Care Too
First responders are the ones who are trained to take care of others in times of emergency and usually are the first to arrive to a crisis.
Kathleen Ganster
Aug 1, 2024


Advanced Cancer Care Close to Home
UPMC Hillman Cancer Center is here to help you – right here in the northern communities.
UPMC Passavant-McCandless
Aug 1, 2024


Benefits of Somatic Exercise
The mind -body connection is a powerful thing. Somatic exercise harnesses that link to promote mental and physical well-being. Unlike...
Shari Berg
May 31, 2024


Saunas Turn Up the Heat on Health Benefits
There’s nothing quite like a quick sweat session in a sauna.
Nelli Tokleh
May 31, 2024


Women’s Health: A Lifelong Journey
During a woman’s lifetime, there are many milestones, including in health care.
UPMC Passavant-McCandless
May 31, 2024


New & Notable, May 2024
CRISIS CENTER NORTH’S COCKTAILS AND CUISINE The 17th annual Cocktails & Cuisine will be held at The Woodlands on Friday May 17, 2024....
North Hills Monthly Magazine
Apr 30, 2024


FarmerGirl Eb Feeds the Community Through Urban Farming
The concept behind urban agriculture is using city-based spaces for growing produce. Because many people live in food deserts, farming in...
Hilary Daninhirsch
Apr 30, 2024
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