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Venture Outdoors Removes Barriers for Outside Adventures
In recent years, there has been more focus on the benefits of outdoor activities for both mental and physical health. During COVID, many...
Kathleen Ganster
Mar 29, 2024


Building the Perfect Exercise Routine for You
CrossFit seemed like a great exercise program to try when Niki Campbell was exploring exercise options a few years ago. A few minutes...
Kathleen Ganster
Mar 29, 2024


Paddle Tennis Perfect for Racquet Sports Beginners
Platform tennis or as it’s affectionately known, paddle, was first played in 1928 in Scarsdale, NY. James (Jimmy) Cogswell and Fessenden...
Max McCrory
Mar 29, 2024


Choosing the Right Insurance for You and Your Family
Henry Ford once said, “The best we can do is size up the chances, calculate the risks involved, estimate our ability to deal with them...
Terri Marshall
Mar 29, 2024


UPMC Passavant: 60 Years of History Serving the North Hills
UPMC Passavant looks to the future as it celebrates its rich history – 60 years of serving Pittsburgh’s north communities and 175 years...
UPMC Passavant
Mar 27, 2024


Make Your Bike Road Ready
March 19 marks the first day of Spring. For some Pittsburghers, the date can’t come soon enough. Winter has its moments, but there’s...
Shari Berg
Feb 29, 2024


Pittsburgh Offers a Wealth of Trails
David “Thatch” Fockler has hiked over 10,000 miles in his hiking career, but like the famous saying attributed to philosopher Lao Tzu, “a...
Kathleen Ganster
Feb 29, 2024


Combatting Seasonal Affective Disorder
The winter months in Pittsburgh aren’t known for their high temperatures and blue sunny skies. Pittsburgh is one of the gloomiest cities...
Kathleen Ganster
Dec 30, 2023


Older Adults Are Heading Back to School
Based on current trends, it seems traditional college-aged students are having to make room for older adults in their classrooms. Recent...
Terri Marshall
Dec 30, 2023


Local Businesses Make Dry January Easier
January is the time for new beginnings. At the start of the new year, many people are intentional about their goals, such as getting more...
Hilary Daninhirsch
Dec 30, 2023


Student Wellness is Vital for Success
Wellness is a large umbrella that encompasses everything from the physical, emotional/mental, social and even spiritual. If the pandemic...
Hilary Daninhirsch
Dec 30, 2023


Homeless Children’s Education Fund Aids Pittsburgh’s Youth
It is hard to focus on learning when you are worried about where you are going to live. In Allegheny County, there are 3,122 youth...
Kathleen Ganster
Dec 30, 2023


Eating Again After the POEM Procedure
Art West is enjoying eating once more, thanks to the POEM procedure, a new treatment offered at UPMC Passavant–McCandless. Performed by...
UPMC Passavant-McCandless
Dec 30, 2023


Forward Wellness Counseling and Consulting Offers Mental Health Support
Mental health care services for reproductive and fertility issues are sadly lacking in the United States. In some alarming statistics...
Kathleen Ganster
Oct 30, 2023


Despite Popularity, Cannabis Inequities Remain Unaddressed
Across eye-catching billboards and pop-up signs peppered along the busy sidewalks of Lawrenceville, more and more advertisements are...
Kate Rarey
Aug 31, 2023


Telemedicine Paves the Way for Healthcare’s Future
Telemedicine (also known as telehealth) soared to popularity during the COVID-19 pandemic, and this option for patients and providers...
Nelli Tokleh
Aug 31, 2023


Benefits of Chiropractic Care
Michael Vactor hurt his back 30 years ago when he slipped on ice and fell. With herniated discs in his lower back, he feared back surgery...
Shari Berg
Aug 31, 2023


UPMC Passavant Improvements Enhance the Patient Experience
First Impressions is a multiphase, multiyear modernization project started in 2020 at UPMC Passavant to improve the patient experience —...
UPMC Passavant
Aug 31, 2023


Healthcare Services for Vulnerable Populations
“I haven’t heard a voice in 30 years.” These were the words audiologists and Keith Young heard from a participant last year after Mission...
Kathleen Ganster
Aug 31, 2023


Pittsburgh Spas Perfect for Rejuvenating
It all began with hot springs in Spa, Belgium where Roman soldiers would go to soothe their aching muscles. Now, it’s a culture we...
Terri Marshall
Jul 31, 2023
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